While kefir has been around for 1000’s of years it has really made a resurgence of sorts in the last little while. Kefir grains are gelatinous polysaccharide structures created by a range of bacteria and yeast that that convert the lactose found in dairy milk into lactic & ascetic acids & many other beneficial compounds such as folate, biotin, niacin & vitamins A, B2, B6 & B12.
The resultant dairy kefir made by adding kefir grains to dairy milk is a slightly thickened & sour, lightly effervescent pre & probiotic drink. You can enjoy your kefir drink either as is or use it in a range of ways, such as making cream or cheese. In our recipe we’ll show you how use your freshly prepared dairy kefir to make a saffron, maple and vanilla milk fizz!
Want to take a break from creating dairy kefir for up to a week? Then place grains in a clean jar & top up with fresh dairy milk, replace lid loosely and keep in the fridge for up to a week. When ready to use simply leave out at room temperature covered with a muslin cloth + rubber band. Strain and use as normal.
Want to take a break from creating dairy kefir for up to 4 weeks? Repeat as above for up to 4 weeks. When you would like to use your kefir grains you will likely see a white mould on the surface, similar to a camembert rind. This is completely harmless, simply skim and carry on to strain and re-use the grains by first rinsing the grains with water until there are no milk solids attached & feed with fresh dairy milk to begin the process afresh. If however, there are bright colored nasties, discard the lot.
Want to take a break from creating dairy kefir for 3+ months? First start by rinsing your kefir grains then spread them over a clean cloth to help them dry out. If you have a dehydrator now would be the time to take advantage of that. Once grains are completely dried out store them away in a glass jar. When ready to use your grains once more, simply feed them with fresh dairy milk to start afresh. It can take 2-3 weeks to get your kefir grains to the state they were in prior to dehydration.
Saffron, Maple & Vanilla Kefir Milk Fizz recipe from “Ferment: A guide to the ancient art of culturing food”, by Holly Davis. Murdoch Books, 2017.